Buffalo Chicken Tenders

There seems to be a buffalo chicken theme lately. Well, seeing a sign at work everyday that says Buffalo Chicken Tenders, makes me really crave them!!


2-3 skinless chicken tenders
4 tbsp flour
1 egg - beaten
1/4 cup bread crumbs
2 tbsp unsalted butter
1/8 - 1/4 cup Frank's Red Hot
salt
black pepper
cheyenne pepper
garlic powder
onion powder
olive oil


Preheat oven to 400 degrees. Start to heat a skillet. In separate bowls (make sure the chicken will be able o fit into the bowl), beat one egg, another bowl place bread crumbs, and last bowl place flour, salt, black pepper, cheyenne pepper, garlic powder. Add olive oil to skillet, let it start to heat up. Take each piece of chicken and cover with flour, then cover thoroughly with egg. Lastly cover with bread crumbs, place to the side. When all pieces of chicken are covered, carefully place chicken into skillet. Cook chicken until breading is lightly brown on both sides. Once tenders are brown, place on baking sheet and bake for 15-20 minutes, depending on the size of the tenders. In sauce pan, melt butter. Once all the butter is melted add a pinch of salt, black pepper, cheyenne pepper and onion powder, whisk together. Add Frank's. Once chicken is done, place into large bowl, pour sauce and cover completely.

 Enjoy with favorite dipping sauce!!!!

Buffalo chicken dip

OMG!! Creamy cheesy and with that good ole buffalo sauce tang!!

3 chicken breast

16 oz cream cheese

2 sticks of butter

2 cups shredded mozzarella 

1-1 1/2 cup Frank's red hot

Salt, pepper, Cheyenne pepper, onion powder, garlic powder, olive oil

Heat oven to 350 degrees. In skillet heat olive oil. Butterfly chicken breast to help cook evenly. Salt both sides of the chicken, and place in heated skillet. Cover and cook until done, set aside to rest. While you start to shred the chicken, place 1 stick of butter into skillet,  cream cheese into bowl. Once chicken is shredded, put into skillet, add salt, black pepper, Cheyenne pepper, onion powder and garlic powder. Add second stick of butter into skillet, cook until melted. Add chicken to cream cheese and stir. Place one cup of mozzarella to bottom of 9x13 baking dish. Add chicken cream cheese to dish, add rest of cheese. Bake for 15-30 mins. Enjoy!!